Yoga Relaxation Meditation

With 80 videos published and counting, and a founder with an experience of over 6900 classes taught (at the end of 2024), welcome to Yogantahkarana, where your practice becomes an immersive experience in nature from the comfort of your home.

While all plans are great and videos are designed to be used unsupervised, you can book a video consultation (at additional cost, please contact us) if you want to receive personalised advice for making the most of the practices and for guidance through using the website. This is useful if you have needs that need addressing, are unsure which videos may be best for you or need to know more precisely what is more beneficial for you and what you should be avoiding. 

Members can enjoy features such as add to calendar, subtitles (currently rolling out) and access to the community , where they can find relevant news, articles and support.

Do you find the constant parade of unrealistic 'Yoga' ostentation on social media unconvincing? This might just be the space for you. A space where Yoga is doable and it can be learned for real with a coherent system.

From Absolute Beginners to Experienced, there are over 48 hours of step-by-step instruction to date that you can work on at your own pace and suit your personal needs.

Practices can be filtered by level, exertion, energy burn, and duration. The library expands as new videos become available on a regular basis.

While bringing different elements in with every session, the practice always feels familiar and facilitates one's organic development and maintenance. Learn more by checking the Resources page.