HOW TO CLAIM YOUR FREE VIDEO

In the next screen, please enter your details and tick 'Occasionally receive marketing news and updates' — this means my e-mail won't get blocked if I write to you and rest assured that your details are never given to third parties. 

The video you get access to is not suitable for absolute beginners or those with too little experience, during pregnancy and it might not be suitable for those with specific conditions. 
As with all forms of activity that involve your body, you must obtain clearance from your doctor first. 


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